What makes you happier than anything else you do? Where does real contentment come from?

If you understand and apply the following definition of happiness, you also open the door to unlimited success for yourself, your family and your group.

"Happiness could be defined as the emotion of progress toward desirable goals. There is an instant of contemplation of the last goal in which one is content. But contentment becomes boredom immediately that new goals do not come to view. There is no more unhappy thing than a man who has accomplished all his ends in life." — L. Ron Hubbard

Examine how three facts, from this definition of happiness, make happiness come and go in your life.

1. "There is an instant of contemplation of the last goal in which one is content."

Think of goals you have reached in the past. Remember how you felt on your wedding day or when you graduated from school or a training course? In each case, you achieved a goal!

Remember those times when you were content with life? Maybe when you started a business or landed a great job? When you paid off your debts?

At every point in your life when you felt content or happy, you can probably find you were either making progress toward a goal or had reached a goal

2."But contentment becomes boredom immediately that new goals do not come to view."

Without a new goal, you get bored. Boredom leads to stress and misery. For example, planning a vacation is exciting. But toward the end of a vacation many people are bored to tears as they no longer have a goal.

Arguments during honeymoons are common if the newlyweds do not set goals for their marriage.

Planning your retirement and the first day of retirement is a thrill. But the joy of freedom quickly turns to boredom and early death if you do not work on new goals Meir Ezra.

"There is no more unhappy thing than a man who has accomplished all his ends in life."

Think of a time you were very bored. Had you completed a major goal without starting a new one? Look at other times you were bored. Examine your goals, or lack of goals, at those times.

3."Happiness could be defined as the emotion of progress toward desirable goals."

We can use this definition to understand unhappiness as well. When were you last unhappy?

In each case, you probably 1) had no goal, 2) were trying to reach an undesirable goal, or 3) you were making no progress toward a goal.

Using the definition of happiness makes happiness easy to achieve. Simply chose desirable goals and make progress toward them!